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Want to learn more about physical therapy? Curious about one of our services? Explore our blog below. New posts are added often so come back and visit us here soon. You can also follow us on Facebook to keep in step with all of Peak's news. 

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Effective treatment takes patience and determination. Recovery from an injury or accident doesn’t happen overnight. That's why Peak Performance Physical Therapy offers some of the most up-to-date therapeutic techniques—to get you better, faster. Your health is our number one priority.  Even though physical therapy seems like a long process, it is definitely worth it! We help teach you awareness of your body and how to move it safely. When you put in the effort, it can help prev...
Posted on 2021-03-02
Sports can bring many benefits to our lives. Whether you’re a student playing high school football or a member of a recreational softball team, these activities can provide a sense of camaraderie and achievement. Unfortunately, with all of the great things sports bring to our lives, they can also bring injuries as well. Approximately 30 million children and teens participate in organized sports, with 3.5 million injured each year. And when you suffer a sports injury, it’s important t...
Posted on 2021-02-02
We understand—many people have a healthy fear of needles. Everyone’s had at least one encounter they’d like to forget with a nurse who couldn’t find a vein. But here’s the good news for Prairieville residents: dry needling isn’t anything like these terrible experiences. And, for many people facing muscle tightness, pain, or spasms, it’s an effective and gentle procedure that can provide relief. Learn more about dry needling to see why it’s changing the minds of Prairieville patie...
Posted on 2020-12-21
When you have an injury or chronic pain, you may consider physical therapy to relieve the pain. Finding a Prairieville physical therapist will help you overcome your injuries. Find out what to look for when choosing your PT provider and how to have the best experience.  Choose a Certified Prairieville Physical Therapist According to the APTA, the most important factor is to choose a properly licensed physical therapist. Before a PT can practice, they must pass their national licensing exa...
Posted on 2020-12-01
Do you suffer from an illness or injury that requires attention? Visiting a PT clinic in Hammond might be your best bet, but you may be a bit confused about how it works. When you have a referral for a physical therapist, it's often a part of your recovery plan. The right physical therapist evaluates your situation and creates a plan to help you get back to normal. Finding a PT Clinic in Hammond The first step to physical therapy is finding the right physical therapy clinic. Your doctor will l...
Posted on 2020-10-20
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