Physical therapy in Baton Rouge for Mid Back

Welcome to the Peak Performance Physical Therapy’s resource about mid back issues.

The mid back, or thoracic spine, plays a key role in posture, stability, and overall movement. When pain develops in this area—whether from a bulging or ruptured disc, muscle strain, or poor mechanics—it can affect both your comfort and your confidence. Mid back issues often make it difficult to sit, stand, or move with ease, leaving you feeling limited in daily life.

At Peak Performance Physical Therapy, we understand how discouraging mid back pain can be. Our physical therapy team specializes in identifying the root cause of your discomfort and creating personalized treatment plans to relieve pain, restore mobility, and strengthen the muscles that support your spine. Using evidence-based techniques, we help improve posture, reduce stiffness, and prevent recurring problems.

Restoring your mid back function will not only improve your ability to perform your work, home and leisure activities at a higher level, but due to the attachment of the ribs in this area, even taking a deep breath will be easier and less restricting as well.

Click on a link below to learn more:

Thoracic Spine Anatomy
Thoracic Disc Herniation
Mid Back Surgery
Research Articles