Balance retraining and fall prevention
Balance retraining and fall prevention
Balance and fall prevention therapy enhances balance, strength, and coordination, reducing fall risk, especially in older adults. It includes customized exercises, safety education, and medical condition management.
Key components—such as balance, strength, flexibility, coordination training, and vestibular rehabilitation—improve mobility, confidence, and independence while minimizing injuries. Beneficiaries include older adults, individuals with balance disorders or medical conditions, and those fearing falls.
This therapy aims to enhance quality of life through effective fall prevention strategies.
